6/7/2021 to 6/22/2021


6/7/2021 Highest Temperature of the day 64

This was the day that pain started happening because I was wearing my shoes and putting pressure on my feet.


6/8/2021 Highest Temperature of the day 66

I have pain under my feet in the picture indicated below. I wear socks all the time because my feet is cold. See the imprint my sock makes under my feet? I don't have swelling because if I had swelling I wouldn't have my sock imprinted into my feet.

Time 11:08 PM


6/9/2021 Highest Temperature of the day 66

See my Vlog about being in the sun for 1 hour and my feet not really reacting to the sun with swelling. It was a windy day btw.

Time 3:01 PM


6/10/2021 Highest Temperature of the day 68

6/11/2021 Highest Temperature of the day 72

6/12/2021 Highest Temperature of the day 79


6/13/2021 Highest Temperature of the day 75

Today I decided to document how my feet looks like compared to other peoples feet. These pictures were taken at 11:20 AM. I woke up at about 10:20 AM. The person that I used to take the pictures with said, "Your feet looks like death." Then they looked at my face and said, "Opps, sorry."












6/14/2021 Highest Temperature of the day 73


6/15/2021 Highest Temperature of the day 73

Time 2:30 PM

Time 2:32 PM


6/16/2021 Highest Temperature of the day 84

Slept with the windows closed so it was pretty warm in the morning. Woke up and once I put my feet down it was immediately puffy. I think temperature really is affecting how swollen my foot gets. The first half of the day I sat on my sofa but it was swelling up pretty intense so for the rest of the day I laid down on a zero gravity chair. A couple days ago I was worried because my feet is always cold and purple. Now my feet is puffy and warm.


6/17/2021 Highest Temperature of the day 88

Slept with the windows open so it was not as warm in the morning. This day I spent the whole day in a zero gravity chair with a fan blowing air on me. Surprisingly even when I laid down on my zero gravity chair my feet was slightly more swollen then usual. The color in my feet and legs look great, its not purple and its got a glow to it, it looks nice and healthy..


6/18/2021 Highest Temperature of the day 82

Today was the same as the previous day. I notice that when my feet is swollen and full of blood it doesnt have that stinging pain i usually feel in my heel when my heel touches something or if i touch my heel.


6/19/2021 Highest Temperature of the day 77

Feet was not puffy today, laid down in the zero gravity chair all day. I think because its not as hot my feet isn't getting swollen. My feet doesnt hurt in the areas of the picture anymore. I started noticing on the hot days that these areas didn't hurt anymore and i wondered if when it cools down will these areas hurt.


6/20/2021 Highest Temperature of the day 75

Today is the same as the previous day. I ate spicy food and as my body and forehead was getting warm because I can't handle spicy foods my toe also gets prickly feeling and start to swell a little and feels warm. I should try this again in the future and see if my body reacts to spicy food.


6/21/2021 Highest Temperature of the day 73

Today I sat on a sofa and zero gravity chair. My feet didn’t get puffy. In the morning my feet was very purple. I woke up at 10 AM and I took some picture of my feet at 10:48AM. My feet was cold all day long. I notice that if my leg is in a horizontal position its not purple but if its in a dependent position its purple. At 6:08 PM my feet was 75 degrees and the room was 75 degrees. My feet started getting a bit puffy at dinner because I was sitting on the sofa with my feet up on the sofa, but the puffiness was really minor and it went away after a hour of laying down on the zero gravity chair.


6/22/2021 Highest Temperature of the day Today I sat on the sofa all day long. I notice when the room is cold it feels like my feet is in a block of ice. My feet feels like its burning or stinging because its so cold, but its not intense. It is difficult to describe. I would like to see how my feet reacts in warm weather again.

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